jonn63gfkj jonn63gfkj
  • 22-10-2020
  • Health
contestada

What are the important concepts when building a nutrition program?

Respuesta :

LaceyR12851 LaceyR12851
  • 26-10-2020

Answer:

  • Follow a healthy eating pattern across the lifespan. All food and beverage choices matter.
  • Focus on variety, nutrient density, and amount.
  • Limit calories from added sugars and saturated fats and reduce sodium intake.
  • Shift to healthier food and beverage choices.
  • Support healthy eating patterns for all.

Explanation:

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